Excuse my annoying Europe song..but....It's the Final Countdown..nanana..nananana...
sorry...
Last Day! No measurements. Sorry. It was Jim's b-day this weekend and I blew my eating out of the water!!!!! (I'll post a recipe tomorrow...but for the Love of God...and your waist...do not..Do Not make this heavenly concoction!)
So far, I've lost 11lbs :) There's a new challenge being posted tonight at Bodyrock.tv. I probably won't be posting all my numbers....maybe once a week I'll update or something.
Day 20--Fit Test #3 (#1, #2)
Squat Jumps 28 (2, 29)
Push Ups 24 (25, 22)
Burpees 11 (10, 12)
High Knees 135 (92, 160)
Switch Lunges 21 (20, 18)
Tuck Jumps 17 (3, 12)
Straight Abs 25 (24, 23)
Monday, January 30, 2012
Sunday, January 29, 2012
Day 19--almost there--
Go Baby--Go Baby!
After 2 days off, it was really hard to actually work up to doing this challenge. It's a repeat of Day 12..which was brutal...and I've had knee pain and stomach issues all weekend...
A quick Birthday shout out to the Hubster--yesterday was his special day :) We ate accordingly...biscuits and gravy for breakfast, caramel macchiato (which he made me spit out my nose!) and today his favorite supper is in the crock pot....Italian beef...lots of pepper...and a homemade peanut butter cup ice cream cake in the freezer....I don't even want to step on the scale this week!!!!!!!
Like I said, today's challenge was a repeat so I'll post the old scores in ().
*sorry about all the wonky skewed numbers....argh!....I'll be so glad when I don't have to mess with them!!!!...I swear that they are straight when I type them!
Day 19 Stats:
Press Up, 1/2 Burpee, Tuck Jump 6 (5)
High Knees 70 (65)
Switch Lunges 12 (11)
H.K. 69 (66)
Spider Knee Push Ups 13 (14)
H.K. 66 (62)
High Knees/ Mt. Climbers x10 each 2.75 (3)
H.K. 67 (56)
Side Jump, Elbow to Knee, Tuck Jump 5 (3)
H.K. 68 (57)
Press Up + Side Dip 6 (6)
H.K. 66 (56)
V Abs 19 (20)
H.K. 72 (58)
Star Jumps 16 (15)
H.K. 70 (52)
Toe Touch Abs 20 (20)
H.K. 62 (56)
Squat Jumps 17 (18)
H.K. 58 (55)
1/2 Burpee + Press Up 8 (9)
H.K. 66 (0)
Whoo...are you tired just reading that?!? I am...at least from typing....ok...off to eat some cake lol!
Have a good evening! Looks like the sunset is going to be fantastic so take a second and enjoy God's glorious display :)
After 2 days off, it was really hard to actually work up to doing this challenge. It's a repeat of Day 12..which was brutal...and I've had knee pain and stomach issues all weekend...
A quick Birthday shout out to the Hubster--yesterday was his special day :) We ate accordingly...biscuits and gravy for breakfast, caramel macchiato (which he made me spit out my nose!) and today his favorite supper is in the crock pot....Italian beef...lots of pepper...and a homemade peanut butter cup ice cream cake in the freezer....I don't even want to step on the scale this week!!!!!!!
Like I said, today's challenge was a repeat so I'll post the old scores in ().
*sorry about all the wonky skewed numbers....argh!....I'll be so glad when I don't have to mess with them!!!!...I swear that they are straight when I type them!
Day 19 Stats:
Press Up, 1/2 Burpee, Tuck Jump 6 (5)
High Knees 70 (65)
Switch Lunges 12 (11)
H.K. 69 (66)
Spider Knee Push Ups 13 (14)
H.K. 66 (62)
High Knees/ Mt. Climbers x10 each 2.75 (3)
H.K. 67 (56)
Side Jump, Elbow to Knee, Tuck Jump 5 (3)
H.K. 68 (57)
Press Up + Side Dip 6 (6)
H.K. 66 (56)
V Abs 19 (20)
H.K. 72 (58)
Star Jumps 16 (15)
H.K. 70 (52)
Toe Touch Abs 20 (20)
H.K. 62 (56)
Squat Jumps 17 (18)
H.K. 58 (55)
1/2 Burpee + Press Up 8 (9)
H.K. 66 (0)
Whoo...are you tired just reading that?!? I am...at least from typing....ok...off to eat some cake lol!
Have a good evening! Looks like the sunset is going to be fantastic so take a second and enjoy God's glorious display :)
Thursday, January 26, 2012
Oooops! It's Day 18...
...somehow I got my numbers all discombobulated and marked down 2 15's...it's all fixed now..I think!
Today's scores were kind of stinky. I've been feeling like I'm going to be getting something..something..the last 2 workouts have been dragging. This evening, I got The Worst stomach ache (praying that's it..Hubby planned himself a big birthday date tomorrow..goodness, he's old!).
Day 18 Stats:
Push Up + Front Raise 7,8
(used my gal water bottle in place of their sandbag)
Bag Drag 10,6
Comando Push Up + Roll + 10x Mountain Climbers 2,3
Shoulder Lift + Squat + Leg Lift 9,9
Round the World Squat 12,14
Squat & Press + Jump 14,19
As always...Workout from Bodyrock.tv.
Today was my last set of injections...what in the world will I do Not driving into the Big City every stinkin week?!? Tomorrow is my rest day---Praying that these shots will keep doing what they're supposed to do!!!!!
Have a great Friday :)
Today's scores were kind of stinky. I've been feeling like I'm going to be getting something..something..the last 2 workouts have been dragging. This evening, I got The Worst stomach ache (praying that's it..Hubby planned himself a big birthday date tomorrow..goodness, he's old!).
Day 18 Stats:
Push Up + Front Raise 7,8
(used my gal water bottle in place of their sandbag)
Bag Drag 10,6
Comando Push Up + Roll + 10x Mountain Climbers 2,3
Shoulder Lift + Squat + Leg Lift 9,9
Round the World Squat 12,14
Squat & Press + Jump 14,19
As always...Workout from Bodyrock.tv.
Today was my last set of injections...what in the world will I do Not driving into the Big City every stinkin week?!? Tomorrow is my rest day---Praying that these shots will keep doing what they're supposed to do!!!!!
Have a great Friday :)
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