.....sorry, too weak to type!!!
Just got done with day 3...and as Ms. Lisa-Marie says--It was Killaaaaa!
(sorry that #'s are all wavy...I swear, they're not in the publisher and I'm just too dang tired to try and fix it!!!!)
Superman Push ups 11
Push up with Bilat. knees to elbows 11
Squat & Press (w/ gallon water bottle) 23
Squat, jump forward, 3x squat (mod most of the jumping) 6
Dip Station--mod w/ push ups 23
Side jump, oblique knee raise, jump, switch sides 7
Close press up, jump, sumo knee raises 5
Dip on couch w/ leg lifts 12
Overhead Abs w/ press (gal water bottle) 13
Shoulder wt, squat, switch shoulders, squat wt to floor 11
Speed Run 135 steps
whew...yeah...I'm hitting the shower....see ya tomorrow!!!!!!